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	<title>shawntesalabert.com &#187; food</title>
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		<title>Things I Have Ingested While Backpacking: An Incomplete List</title>
		<link>http://shawntesalabert.com/_/2016/05/18/things-i-have-ingested-while-backpacking-an-incomplete-list/</link>
		<comments>http://shawntesalabert.com/_/2016/05/18/things-i-have-ingested-while-backpacking-an-incomplete-list/#comments</comments>
		<pubDate>Wed, 18 May 2016 15:42:51 +0000</pubDate>
		<dc:creator>Shawnte Salabert</dc:creator>
				<category><![CDATA[backpacking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Pacific Crest Trail]]></category>
		<category><![CDATA[backpacking food]]></category>
		<category><![CDATA[backpacking meals]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[JMT]]></category>
		<category><![CDATA[John Muir Trail]]></category>
		<category><![CDATA[PCT]]></category>
		<category><![CDATA[thruhiking]]></category>

		<guid isPermaLink="false">http://shawntesalabert.com/_/?p=558</guid>
		<description><![CDATA[Swedish Fish candies (red only) Chocolate pudding containing all of the things we couldn’t fit into our bear canister that night The charred remains of a solitary square of over-fried SPAM Multiple unidentified winged creatures, raw Crushed Pringles, with a...]]></description>
				<content:encoded><![CDATA[<ul>
<li>Swedish Fish candies (red only)</li>
<li>Chocolate pudding containing all of the things we couldn’t fit into our bear canister that night</li>
<li>The charred remains of a solitary square of over-fried SPAM</li>
<li>Multiple unidentified winged creatures, raw</li>
<li>Crushed Pringles, with a slight residue of crushed dreams</li>
<li>Occasional cat hairs</li>
<li>Half an unpeeled orange, given to me by someone who probably hadn’t used soap in three weeks</li>
<li>Industrial container of refried bean flakes as marketed towards Doomsday Survivalists, separated into 1.5-cup servings and topped with powdered cheddar cheese wetted with tears of joy</li>
<li>Several packets of “berry flavored” Gushers candies, which I thought went extinct in the late 90s, but resurfaced in the timeless Muir Trail Ranch hiker buckets</li>
<li>Payday candy bars (breakfast only)</li>
<li>Starbucks VIA packets, straight</li>
<li>Forest fire smoke</li>
<li>Strawberry shortcake (made with fresh strawberries), hauled in by some other sucker</li>
<li>Costco-sized amounts of ibuprofen</li>
<li>Occasional Mountain House meals, despite the knowledge that I will fart dinner smells for about 24 hours afterwards</li>
<li>High quality Humboldt County weed</li>
<li>Tuna packets seasoned with taco mix and guilt</li>
<li>Ramen with unintentional dirt sprinkles</li>
<li>Chewy Japanese candies pressed into my hunger-stricken palm by concerned weekenders</li>
<li>Small bits of fingernail, on accident</li>
<li>South Fork Kern River water, flavored with the essence of cow shit</li>
<li>Something I found at the bottom of my bear canister that might have been chocolate or might have been a small bit of dried mud</li>
<li>Idahoan mashed potatoes topped with Cheetos</li>
<li>Idahoan mashed potatoes topped with Fritos</li>
<li>Fritos topped with Cheetos</li>
<li>A gourmet quesadilla conjured from sun-melted Kraft singles, canned chicken, and stale tortillas</li>
<li>Small bits of that stupid paper they wrap around ginger chews</li>
<li>Beano</li>
<li>Apple cider mixed with whiskey mixed with exhaustion</li>
<li>Whatever anyone handed me, really</li>
</ul>
<p style="text-align: center;"><em>Photo at the top of the page is a pot of mac and cheese garnished with crushed Fritos. I ate this refined delicacy while on a break along the Pacific Crest Trail, near Clover Meadow. I had my shoes off and smelled like your teenage son&#8217;s gym socks. It was divine.</em></p>
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		<title>RECIPE: Bushwick Chopped Salad</title>
		<link>http://shawntesalabert.com/_/2013/04/08/recipe-bushwick-chopped-salad/</link>
		<comments>http://shawntesalabert.com/_/2013/04/08/recipe-bushwick-chopped-salad/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 04:31:37 +0000</pubDate>
		<dc:creator>Shawnte Salabert</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://shawntesalabert.com/_/?p=132</guid>
		<description><![CDATA[When I lived in New York, a lot of weird things happened. This is neither surprising, nor shocking, but what is both of those things is the fact that most of the weird things that happened to me involved being...]]></description>
				<content:encoded><![CDATA[<p>When I lived in New York, a lot of weird things happened. This is neither surprising, nor shocking, but what <em>is</em> both of those things is the fact that most of the weird things that happened to me involved being given things for free. There was free cannoli, free mariachi, free rubber goldfish, free eye shadow, free trophies, free prescription medication, and even a free ride in a squad car. </p>
<p>Then there was the salad.</p>
<p>There are many places a free salad would make sense: a restaurant, a café, a bar and grill, a brewpub, the office, your grandmother&#8217;s linen-draped dining room table, to name a few. </p>
<p>The yin to the yang is that there are places where a free salad makes absolutely no sense. None. Whatsoever. One of these places is next to an abandoned lot in the far reaches of what some people <em>realllly</em> want to brand as East Williamsburg, but is really Bushwick.</p>
<p>It was as regular a Friday afternoon as any and I was sauntering down the graffiti-streaked, glass-littered street with three of my coworkers during our lunch break. Without warning, what appeared to be a police car swerved next to us and the decidedly casual flannel-clad guy inside flicked his hand in my direction, motioning for me to come closer. </p>
<p>I looked at my coworkers, I looked at the guy. I looked at my coworkers, I looked at the guy. Curious, I finally leaned in. &#8220;Yes?&#8221;</p>
<p>The officer / grand theft auto expert reached down beneath the passenger seat and produced a garden salad from Wendy&#8217;s, neatly tucked inside a plastic hexagonal container. He waved it towards the window and said, &#8220;Hey, you want this salad? I didn&#8217;t touch it. C&#8217;mon, want it?&#8221; </p>
<p>We stood in silence, the four of us. </p>
<p>&#8220;C&#8217;mon, just take the salad. It&#8217;s <em>fresh</em>.&#8221; I told him I already had lunch, but appreciated the gesture, and he drove off in disgust, prompting my friend Laura to remark, &#8220;For the rest of our lives, I&#8217;m going to be able to say to you, &#8216;Remember that time that cop offered you a salad?&#8217;&#8221; And I just nodded in stunned agreement.</p>
<p>So basically, here&#8217;s a recipe for a salad I invented today. This story has no  relevance to the salad itself, except for the fact that whenever I think about the word &#8220;salad,&#8221; I think about that day in Bushwick.</p>
<p><strong>BUSHWICK CHOPPED SALAD<br />
</strong><br />
INGREDIENTS<br />
* hearty handful of a variety of lettuces<br />
* 10 cherry tomatoes<br />
* 1/4 cup crumbled feta cheese<br />
* 1/4 cup salted, dry-roasted pistachios (unsalted if you&#8217;d like)<br />
* 4-6 small button mushrooms<br />
* 2 slices of deli turkey<br />
* 4 turns of Trader Joe&#8217;s garlic salt with parsley</p>
<p>INSTRUCTIONS<br />
Cut everything except the feta, pistachios, and salt into tiny squarish pieces. Dump everything in a large bowl and mix with your hands (or utensils, if you&#8217;re more civilized than I am). Eat it and be glad it didn&#8217;t come in a plastic hexagonal container delivered by a guy in a stolen cop car.</p>
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