
Six Sweats, or How I Found The Yoga Beast Within
One recent morning, an email arrived informing me that an eight-pack of dance/yoga passes I purchased last summer (then promptly forgot) was set to expire in exactly one week. Eight classes in seven days is some very sweaty math, but…

Of Cats And Mindfulness
Cats don’t know how to use paper towels. This may seem obvious to you, I know, but to be fair, humans don’t know how to use them, either. Thing is, the odds are really stacked in our favor here, what…

East Meets West
My fat cat broke my neck. To be fair, he’s just big-boned and was probably just the proverbial camel-straw on top of a long line of terrible postures, poor exercise form, and body-thrashing sleep habits, but when I scooped…